Since taking wheat out of my diet, I have replaced it with some new menu items that I can’t seem to get enough of. Tomatoes, potatoes and….eggs! It seems every other day I am reaching in the fridge to make some kind of egg dish for lunch! Whether it be scrambled, poached or just plainContinue reading “The Benefits of Eggs”
Tag Archives: groceries
Meal Planning on a Budget
I went to the grocery store this morning and was super happy with some “discount” finds! I am always trying to keep my weekly grocery budget under $40.00 ($30 is always my goal) and looking for recipe inspiration isn’t always cheap! They say the most brilliant, creative ideas come out of poverty, so the wayContinue reading “Meal Planning on a Budget”
How I Eat Healthy AND Cheap!
My husband has been telling me for years that I should write a book on how to eat well on a Budget. There are only 2 of us, but we can eat like a king and queen for $30.00 a week! A lot of factors go into this grocery budget. Here are a couple ofContinue reading “How I Eat Healthy AND Cheap!”
Friendly Food For Self Sustainability 